or need to see a doctor or nurse for more help. With the cost of living rising, keeping your home as warm as you usually would in winter may be a worry for you. Living in a cold home could lead. Keeping your house a warm temperature is important. Your main living room should be around 18–21°C. activities. Read more and apply for free school meals Download the help with living costs in Norfolk leaflet Help With Living Costs in Norfolk The government will give every household £400 off

– this page will guide you to a safe and fun summer holidays. With the cost of living still. support with the cost of food and bills and where you can find free summer activities for you and your. with living costs in Norfolk leaflet Help With Living Costs in Norfolk Advice on utility bills can

early – that way you can decide exactly what you need and spread the cost too. Ask family. is approved you might get assessed as needing a; Daily Living Payment This is a cash payment

The Hub is based in the Healthy Living Centre in St Augustines: Maple Midwifery HubSt AugustinesColumbia WayKings LynnPE30 2LB Car Parking is available on site and is free. Contact the team... Contact number: 07788309201 Pregnancy Journey

Dads are as important as mums in the care and wellbeing of their babies and children. Whether a father is living with his children or apart from them, his role in their upbringing really matters. Please use this website to find answers for your parenthood journey. Not sure what support is on offer? Our teams are here to help you with any questions or queries you have about your child. We can support you over the phone, video or at home. You can call our Just One Number team on 0300 300 0123

ideas for of nutritious low-cost meals that you could try. Meal Ideas It might be tempting to cut.. Here are some low-cost healthy breakfast ideas to try; Eggs - soft boiled, scrambled or poached. of hidden sugar. Visit the NHS Healthier Families  website which has plenty of low cost breakfast ideas. lunch box ideas Ideas for Lunch Here are just a few ideas for of nutritious low-cost meals that you

Cost Calculator and keep a reminder up on your wall or fridge. Keep your hands busy. Having a drink

it will cost with this baby costs calculator. Dive Deeper Money Worries If you already have money.. You may be worried about the cost of having a baby and buying everything you need. It can feel

not have to cost money. They should not be based around unhealthy foods or any other behaviours you. child will probably enjoy coming up with some too. Rewards don't have to cost lots of money. You could

people aged 11-18 living in Great Yarmouth and Waveney, who are struggling with their mental health./postal-self-test-kitsRecovery College Support for those aged 16+ living in Norfolk and Waveney. Visit